Engage in self-reflection and identify how you plan to strive for whole health throughout nursing school.  As nurses, we have to take care of ourselves to be able to take care of our patient’s/client’s.  In nursing school, you need to take care of yourself in order to promote success and prevent burnout!

3.       Provide personal examples for each element of the Whole Health Model that you plan to utilize during nursing school. (Each bullet is 3 points = 30 points


o Working Your Body

o Surroundings

o Personal Development

o Food & Drink

o Recharge

o Family, Friends & Co-workers

o Spirit & Soul (include FICA assessment info when relevant)

o Power of the Mind

Professional Care

o Prevention

o Treatment

4.       Obtain 1 scholarly article in a nursing journal about self-care and nursing school/education and provide support for the self-care activities you identified.  DO NOT provided a summary of your article at the end.  Use proof from the article to support your self-care plan and use internal citations where applicable.  (10 points= 8 points for obtaining a SCHOLARLY article (not websites) and applying the findings, and 2 points for proper APA in-text and reference list citations.